Lieber's - Lieber's Macaroni Noodles has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Lieber's - Lieber's Macaroni Noodles, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8771.9 IU | 175.4% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 315.8 mg | 13.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A 100% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 21.2 g | Carbs 42.3 g | Fat 1.8 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 54.7 g | Fat 1.8 g
Per 100g | Calories 247
Protein 21.2 g | Carbs 42.3 g | Fat 1.8 g
Per 100g | Calories 317
Protein 14.1 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 370
Protein 10.6 g | Carbs 77.6 g | Fat 2.6 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 70.5 g | Fat 0.88 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 263
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 245
Protein 0 g | Carbs 63.7 g | Fat 0 g
Per 100g | Calories 81
Protein 1.6 g | Carbs 13 g | Fat 2.4 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 0 g